In the color star diet we offer you over 1000 articles about nutrition, diseases, exercise among many other topics completly free because we care about your health.

If you are interested in losing weight in the healthies way possible we invite you to learn about our diet, The Color Star Diet, where we will teach you the best way to eat and how to turn it into a lifestyle.

Make the decision and take care of your health and of the ones that you love the most.

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Avoid a heart attack

Elevated cholesterol levels is the most frequent cause of death or incapacitation from cardiac disease, which is why it is recommended to check blood cholesterol levels and maintain them below 200 mg/dl.